Does Chocolate Cause Acne?

Most people love chocolate. There is a pleasant sensation when the chocolate melts in your mouth. And to be honest - there is no real explanation of why chocolate is so delicious! Almost everyone loves chocolate, from children to adults. But there are some people who are very anti the chocolate on the grounds can cause acne. Up comes the question - Does chocolate cause acne?. It is always spoken by the parents when we are teenagers, What about you, do you believe?

People think that if a person eats too much chocolate then try to reduce the body fat of the sebaceous glands are blocked pores and cause acne.Most of them also believe that acne is caused by chocolate? Chocolate is considered as one of the main sources of acne because they contain high fat, which is similar to sebum oils that cause acne. So they think, chocolate causes acne.

Health experts explain, there is a gland beneath the outer skin that produce sebum, which is a natural oil. Sebum through the hair follicles and when it reaches the outside and will moisturize the skin and maintain. However, if the trapped sebum in the follicle then this often leads to acne. And this can happen due to various reasons such as excess production of oil or pores of the skin covered by dirt and oil.

Thus, chocolate is not going to close the pores or cause excess sebum. A poor diet can affect hormone levels which in turn can affect the production of sebum. High levels of fat in the diet or a high sugar content can cause fluctuations in hormones. So it does not directly chocolate will cause acne. In fact, chocolate contains antioxidants, and this is why chocolates are included in the list of a balanced diet.

In addition, chocolate contains antioxidants, and this is why chocolates are included in the list of a balanced diet. Chocolate is also rich in calories and caffeine that can provide relaxation in mind. This antioxidant-rich chocolate is very useful for skin care. Many cosmetic companies started using chocolate as the main ingredient of skin care products.


Now you already know, but do not overdo the eating that much chocolate because it is also certainly not good right? Remember also that acne is not only related to diet. A healthy lifestyle will have a beneficial effect on many things, one of his acne. If it is a problem with acne is the focus on lifestyle changes and face clean.