Home Remedies for Acne Scars on Face

Acne is a disorder of skin disease that is very disturbing, especially those who are old or young teens to young adults. At puberty acne will easily arise around the cheeks, forehead, nose, can even grow into all areas of the face, chest and back. Usually acne is swept up over the face caused by an allergy to a food, excessive hormones, oily and sensitive skin.

Acne can result in poor performance, reduced self-confidence, feeling a bit insecure from the association with peers who are around you. Many things can cause acne easily arise from causes other than those mentioned above was, for example, the cause of acne is a bad habit of going against the wishes of uncontrolled appetite, forget about taboos against some foods that are not allowed to be consumed because it causes allergies, air pollution , dust, smoke, lack of attention to facial cleanliness and many more other causes.

Many ways to get rid of acne for instance by using ingredients from herbs or traditional herbal ingredients, some are even some among us who have or have acne is stubborn with the dermatologist consulted are then advised to consume drugs or medical ointment of specialist dermatologist you trust. Medical drugs can also help, but sometimes only temporary, if not taking medication or eliminating acne ointment from the doctor or take medication again, the acne will easily arise again. No harm to cope with acne scars using natural means, even if takes a long time, but the results achieved are satisfactory and no side effects.

The following are general tips that can be done to make home remedies for acne scars on face ;

1. Cleaning the face

Cleaning the face is the first step that must be done. To prevent and protect the face from the former or the remnants of make-up, after the trip because of air pollution, and after doing other outdoor activities. FIRST wash your hands before touching your face and use a facial cleanser that suits your skin.

2. Reduce consumption of foods high in fat and sugar

Reduce or as appropriate to avoid bad habits to consume foods that contain lots of fat and sugar. Because food will be easily absorbed by the body and settles in the blood so that blood flow throughout the body does not go smoothly, including blood flow to the face. Excessive fat and sugar and then settles in the blood is converted into blood, so it will be dirty soiled by blood removal of acne on the face. Examples of foods that contain lots of fats and sugars, like soft drinks, chocolate, spicy foods, foods bersantan, beans, fries and so on. Consume plenty of vegetables and fresh fruits that contain lots of vitamins A, C and E and an antioxidant found in apples, thyme, celery, tomatoes, avocado, fruits and other vegetables.

3. Diligent exercise

Sports in nature but can nourish the body. Exercise also can help the body remove toxins, debris and the remains of burning metabolism that is not beneficial to the body as well as the process runs smoothly detoxitasi. So bloody dirty out in the body along with sweat.

4. Drink plenty of water

In addition to exercise and when in Balance with balancing the consumption of at least 8-10 glasses of water, equivalent to 1.5 to 2 liters per day even more depending on the need for fluid in the body. Acne will fade away and make the face look healthy and radiant natural look fresh.

5. Avoid stress

Psychological factors such as stress will cause acne easily. For that you continue to always maintain and organize your feeling or mood of your mood. Try to enjoy life as it is, your heart is soothed and reflect on yourself and your mind a break from routine and fatigue.

6. Make a natural mask to the face

In addition to the face should always be cleaned and treated. You can make face masks from natural ingredients derived from plants or fruits that can be processed alone or to buy face masks handy. To process or make a face mask with his own hand, you can create one of the tomatoes, papaya, avocado, cucumber and other fruits. By the way are crushed or pulverized and then apply on all parts of the face to the neck if necessary. For optimal results do at night before bed is approximately 15-30 minutes per day. Masks of the fruit can also provide benefits to remove acne scars, prevent dull faces, the incidence of blackheads and helps provide vitamins to the skin layer to make it look more fresh, natural glow. Read more at home remedies for acne - homemade acne masks

7. Do not squeeze pimples

Never squeeze pimples, as it will only make the skin surface which increases the width of breakouts of acne scars and blackened arise. Besides it makes the face look like pockmarks, create a texture or skin becomes rough.

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